Fitness in the Park

Camp Gladiator

 

When: Mon, Wed, Fri at 9:30am
Where: Clark Henry Park, 7804 Equador St.
Type of workouts: group boot camp style
Fees: $59/four weeks for residents and city employees
         First month is free!

Contact: Stephanie Brown, (760) 574-3732
sephaniebrown@campgladiator.com

www.campgladiator.com

 

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Senior Fitness Classes
When: Tuesdays and Thursdays at 10:00am
Where: Jersey Village Civic Center, 
16327 Lakeview Dr.
Type of workouts: Muscle strengthening and improving balance
Fees: $40 for a 12-month membership

Contact: irecinos@jerseyvillagetx.com

Class structure includes warm up, interval training, cool down, and relaxation. Each class is between 30 and 45 minutes and includes functional movements to improve daily living and cognitive. Fall prevention through balance, power, and agility training relevant to the demographic.